Five Delicious Recipes to Try During the 30 Day Vegan Challenge
From a fall-themed cheesecake to a crunchy cashew stir fry, these plant-powered recipes will inspire you to sign up for our October Vegan Challenge!
Every October, the Species Unite Vegan Challenge sees people ditch the animal products in favor of plant-based foods for 30 days.
The Challenge hopes to encourage people to try out a vegan diet themselves to see how tasty and exciting it can be, all while helping to save animals and reduce environmental impact.
As well as free emails packed with vegan recipes, inspiration, and support, those who take part in the Species Unite Vegan Challenge are also entered into a raffle for a chance to win one of four pairs of Apple AirPods and a Vitamin 5200!
To kick things off, here are five delicious vegan recipes to inspire you to take the challenge:
Mushroom Ragù Alla Bolognese
Credit: Love for Food
This mushroom ragù alla bolognese, created by Love for Food, is a healthy, plant-based meal, free from processed ingredients and rich in flavor and spice.
Butternut Squash Burrito
Credit: Plant-Based on a Budget
These butternut squash burritos, created by upcoming Species Unite podcast guest Toni Okamoto Shapiro, are hearty and savory with a bit of butternut sweet. As well as being entirely vegan, they’re also kind to your wallet - all of the recipes by Plant-Based on a Budget are affordable, easy, and delicious.
Pumpkin Spiced Cheesecake
Credit: With Love and Lattes
From one of Species Unite’s very own vegan recipe contributors, With Love and Lattes, this pumpkin-spiced cheesecake is vegan, gluten-free, and nut-free. It has a smooth, creamy texture, and the gingerbread oat crust is the perfect touch.
Cashew Tofu Stir Fry
Credit: Wicked Healthy
This cashew tofu stir fry recipe created by Species Unite podcast guest and award-winning vegan chef, Derek Sarno. is packed with protein-rich tofu and fresh, crisp veggies. The sauce is fragrant and silky smooth – ideal for serving with steamed rice.
Vegan Biscoff Cupcakes With Buttercream and Crispy Filling
Credit: Gingerbread Vegan
Another favorite from our Species Unite vegan recipe selection, these tasty cupcakes are filled with crispy cream made from Biscoff cookies and coconut oil - a perfect for those with a sweet tooth. Created by Gingerbread Vegan.
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A collection of stories of those who fight the good fight on behalf of animals.
The footage was reportedly recorded at Marshall BioResources in North Rose, New York, where up to 22,000 dogs - mostly beagles - are being bred for animal experimentation.